I just finished a 5 week block of training and I am now leading up to Madrid WCS next week.
I achieved some great sessions and have done a massive amount of work.
I feel very good despite a bit of muscle tightness.
At the moment I am on a block where I am building up my tresholds and this is demanding training so it is impossible to keep the massive hours of the base training.
There is time for everything!
I also finished 10th in Dunkerque French Grand Prix, I could have done better as I dropped back one group on the bike losing 30 seconds after a plastic bag got caught in my chain ring.
Anyway, I had one of the fastest run there but still a bit slower than the Brownlee Brothers who finished 1st and 2nd.
Full Results on ipitos/dunkerque
It's always great to race with the Lagardere team alongside cool athletes such as Will Clarke , Jamie Huggett, Ryan Sissons, David Hauss, Steffen Justus or James Elvery.
Next stop: Madrid.
Cheers
