Slideshow

  • Sprints to first ITU World Cup win in Australia

    I claimed my first ITU World Cup win with an electrifying sprint in Mooloolaba, just pipping reigning champion Brad Kahlefeldt and another Frenchman, David Hauss, on the line in the first major event of the 2012 season. ( March, 2012).

  • Winner in Geelong (AUS) for the ITU Continental Cup.

    After shadowing with Will Clarke (GBR) on the last lap, I managed to kick away with the finish line in sight. ( March, 2012).

  • WINNING the "DODDSY INTERNATIONAL",AGAIN!

    After 2011, I won again in Wanaka for the Contact Tri Serie in Wanaka over a strong Kiwi field. (january 2012)

  • 2011 FRENCH CHAMPION!

    After 2009, I won my 2nd national title. I am really pleased with my victory, it will give me the joy to lead into the Olympics as the French Champion! (September,2011).

  • MADE THE OLYMPIC SELECTION

    I answered the London call and secured my spot for the next Olympic Game by finishing 6th and 1st French in the Olympic Test event(August,2011).

Affichage des articles dont le libellé est What's up. Afficher tous les articles
Affichage des articles dont le libellé est What's up. Afficher tous les articles

lundi 21 mai 2012

Mashup of the last month

Us during a long ride in my region in South of France.

Hi all,
The D-100 for the Olympic Games function organised by the French Olympic Committee seems so long ago and I ended today certainly the best 4 week training cycle I ever did.
The month was pretty tough and I am fortunate to share my training between Sète and Montpellier with James Elvery. After training together in NZ, we are now helping each other for the big season ahead of us (him in Long distance now and me with the Olympics). And of course Andrea is with us for every session.
About my preparation, the crew of Nicolas Geay  ( for national TV 2)  followed me one day for a report from the "inside".
It was a standard Saturday of April / May including a session 6.3 k swim with the "pole France", a specific bike session paced behind the scooter and 19km of run including a 5x1500 race pace efforts with 1min rest.
This is a massive opportunity to promote our sport in France as it was for the most famous and followed sport show.
We are still lagging behind other countries but it will only get better!
Here is the link for the video ( in french only).



As you know if you follow me, in 2012 I am ride Milani bicycles (Andrea since 2009).
Milani is an authentic and genuine product actually 'Made in Italy'. Milani preserves  a perfect balance between tradition and innovation to develop his philosophy to realize high quality frames for racing bicycles.
I just received the N109 with the new 2012 Sram Red and Quarq power meter and Zipp Firecrest wheels (the model of Zipps varies between 101, 303, 404 or 808 depending on the race course).
(More photos available on my facebook page). 

The bike has been amazing to ride in my first outings and I am excited to attack the tough course in Madrid next week with this weapon and on to London.
Finally, bad weather was expected over most of France for the next few days so I prepared a "minimix" and I am sharing it with you.
Next race coming up: Madrid  World Serie in 6 days.

Cheers.
Laurent

jeudi 15 mars 2012

Shots of Wanaka's training camp.

Since my  victory in Geelong (AUS) , I am back into training with  Andrea in the south island of New Zealand.
David Hauss and Mélanie Annaheim have joinded us for a six weeks training block leading towards  Mooloolaba World cup season opener at the end of march.

After several requests, I share with you few shots of our life as triathletes in the South Island of NZ:

Lake Tekapo on the road to Wanaka with Mélanie, Andréa, Aurélien et David.



Our lodge on top of the mountains.

The crown range pass.

Snack time half way through the long ride.
Our running trails by Lake Wanaka.

Sprint finish with David at the end of a run session, Simon Whitfield et Kris Gemmell are the referees.

Andrea is out training no matter what.



Helpful when the legs get tights!






Have a good day or night.
Laurent,
Chasing performances
Photos Mélanie Annaheim  (& me). 

lundi 13 février 2012

Winner in Australia & Halberg awards

Since we went up to altitude early january, we have been pretty full on with Andrea.
Our training has been going well and over the last few days I was looking forward to a little break.
It came when we flew to Auckland for the Halberg awards. Andrea was a nominee and finalist as the sportswoman of 2011.
She didn't win ( Valerie Adams did) but it was awesome to be up at the skycity building and to share the evening with the top sports people and the high persons of New Zealand including the Prime Minister, John Key. I really enjoyed it, it was really an honor for me to be invited with Andrea. ( Find just below a photo with the legendady All Blacks)


After the ceremony, we took the earliest flight to Melbourne in order to compete at the Geelong ITU Continental Cup. It doubled as the Australian Sprint Championships.

Three weeks ago, I raced the Doddsy International down in Wanaka ( NZL) so Geelong was my 2nd race of 2012 and it fit in really well into my training program.

I was the top ranked athlete leading into the race and it is alway something special to start with the number 1 on your arms. I was pretty relaxed and looked forward to a hard and fast race.
It's now the 4th year in a row where I am racing this early during the year in Australia and it is alway a shock to the system after many weeks of base training at a mainly slow and steady pace.

The race went well and I managed to pull away from Will Clarke ( GBR - Ranked 9th in the World) in the last 200m after an intense hour of racing.
Tony Dodds (NZ) who trained in Wanaka too during january completed the podium.
Results:
  • 1. Laurent Vidal FRA FR 00:55:19
  • 2. William Clarke GBR GB 00:55:21
  • 3. Tony Dodds NZL NZ 00:55:39
  • 4. Drew Box AUS AU 00:55:41
  • 5. Aaron Royle AUS AU 00:55:48
  • 6. Cameron Good AUS AU 00:55:58
  • 7. Chris McCormack AUS AU 00:56:06
  • 8. Jamie Huggett AUS AU 00:56:07
  • 9. Richard Varga SVK SK 00:56:14
  • 10. Courtney Atkinson AUS AU 00:56:25

So two wins in two races, it's quite exciting but I know the hardest is in front of me and this is what I am training for...


I am now back in Christchurch and my family has arrived from France to visit us. I hope they will enjoy Christchurch and NZL as it is their first time here.
Hopefully, we won't have too many earthquakes these two weeks!

See you soon.
Laurent
Photos are courtesy of Delly Carr.
Report of the race & full results .:. HERE .:.

mardi 27 décembre 2011

Christmas Update

Hello everyone,

From Christchurch I wish you all a merry Christmas and I hope you are having a great time.

My break has gone very fast and it's already time to think about 2012.
I am sahring with you two short videos (from my facebook page) I made and hopefully they are gonna give you a little taste of NZ.




After more earthquakes last week (Cf. photos below) it has settled down here and I am getting ready to leave Christchurch for a month of altitude training down south in Wanaka.


Kia Kaha.
Laurent

dimanche 4 décembre 2011

Leading into 2012.

The last season of racing is probably my best so far and all the signs of my Olympic campaign are green.
The Olympic Race is definitely special, I have learnt it from my Beijing experience. It's not just a race, it is THE RACE and I see it as a great opportunity to do what I love in front of the world's eyes.
My 2012 Olympic "build up" started back in november 2008 but as an athlete it has been 15 years of everyday training. I have evolved with time but I always stayed focus on achieving my short/middle term goals without forgeting my ultimate target.
For 2011, I had only one goal: secure an olympic spot as soon as I had an opportunity. This is what I did in London WCS. For the first time in my sporting career I had my fastest race of the year on the race that everybody wanted to win ( this is something I was working on the last 18months).
I had to sacrifice for it, especially in the events prior to the Olympic selection but nevermind... It was what I had to do!
My second target of the year was the end of the season with the World Championship final in Beijing and two weeks later the French National Championship.
Once again I was happy with my performances with a 5th in Beijing and winning my second french champion title.
And finally, I raced consistently all year round ( see World tour 2011) and out of my 17 races I had 16 top 12 finishes including 13 top 7, 6 podium and 4 victories.
These are only statistics and they are just an indicator of how my training is going.
The only thing I keep in my mind for next year's training is IMPROVING as much as possible sticking to my targets, I won't waste my time analysing everybody elses performances.

Anyway, after a few weeks break, I am now back into my training in New Zealand and for the fourth year in a row I will prepare my season of racing in Christchurch with Andrea.
Andrea had a fantastic year, probably a bit better than what she expected. She also qualified for the Games, got 2nd at World Champs, won the final of the World Champs, won in Yokohama and enjoyed the feeling of a victory on home soil at the Auckland World Cup!

Now it's back to normal, we train hard as and I am really looking forward to 2012. I am operating a few changes and I will let you know soon...Surprise surprise!
I wish you a great Xmas holiday, all the best for your goals and never forget that you can't control the performances of others but you can control yours.
Laurent

mardi 6 septembre 2011

Triathlete Mag French Edition Covert ( Sept 2011)

Hello,
After the New Zealand Triathlete & Multisport in august, I am this month on the covert of the French edition of Triathlete Mag.You will find a 4 pages interview where I am talking about my recent Olympic selection, my training, my plans for the future and a little bit more.
Online version available HERE
Cheers, Laurent

vendredi 12 août 2011

Multisport New Zeland magazine cover

Hi Guys,

As an adopted kiwi I am glad to be in the cover of the latest New Zealand Triathlon and Multisport magazine.
You will find a long interview about my upcoming  challenges.

All the best, Laurent.

jeudi 11 août 2011

ALLEZ LAURENT VIDAL -chat w/ Herbert Krabel from Slowtwitch.

ALLEZ LAURENT VIDAL
Written by: Herbert Krabel
Date: Thu Aug 11 2011
With his 6th place finish at the Dextro Energy World Championship race in London, Laurent Vidal earned his ticket to return to that site next year for the Olympic games. He had a few words with slowtwitch.

Slowtwitch: Huge congrats on making the Olympic team for London 2012.

Laurent: Thanks Herbert. It was a gutsy race, very nervous & slippery on the bike and at the finish it was a mixture of relief, excitement and joy of an accomplished goal. It’s not often that you cross the line 6th almost as happy as if you won the race!

ST: You made the Beijing Team in 2008 too - is this time just as exciting?

Laurent: No way, this time is 50 times more exciting! For Beijing it just happened, I qualified as the 3rd French. I was the young gun of the team. This time I prepared that particular selection race for 2 seasons now. In 2008 and especially 2009 I have raced a lot and very consistently (6th on the overall rank of the WCS) but I had never done my best race on the biggest race of the year. So in 2010 and 2011, I changed my way of approaching the season and racing and I really tried to set up a plan in order to have a crack at it in London 2011 and even more so in 2012. So it is very enjoyable to seal the deal so early even if the more challenging part is about to come.

ST: Did you have some extra motivation with Andrea qualifying for the Kiwi team a day earlier?

Laurent: It is crazy but I was nervous watching her race. When I am doing mine I am not stressed at all, but being on the side of the road, without any control, is pretty stressful. I knew she was in good shape and I really trusted her ability to answer the London call and she did, so I was delighted! Andrea showed the way with a classy performance and without saying any word about my upcoming race to me I knew what I had to do the next day.

ST: Had you not qualified would Andrea have given you grief?

Laurent: I am sure she wouldn’t have said anything at first because it is only sport and second because we are both really good separating sport emotions from couple things. We have been together for 4 years and we share a lot, we made our plan in common and assume our choices. I believe to achieve great things you have to take some risks and then the game has to play a bit in your hand and this is what happened in London for both of us.

ST: How confident were you going into the race?

Laurent: To secure the Olympic selection for France, I had to do a top 8 and I was ready to fight against great adversity as the Olympic distance World’s best wanted to qualify there. It was really a 10-month plan, taking a direction and sticking at it, believing it will work well. It was a question about timing and deciding the way you want to achieve your goal. I didn’t have 50 different plans for the race. I could feel everyone around me quite worried, but I was very confident.
I had a long and nice build up, I also decided not to race in July to give myself the best chance, but also to put myself in the same situation of the 2012 year: Nothing mattered apart from this one day race. Ten days before the race I did a very hard day and then I knew I was ready.

ST: Your season until now has been quite steady, but I guess that really did not matter.

Laurent: My base training had been great in NZL and I only did Madrid (12th with 4th fastest run), Kitzbuhel 6th and European 7th as International ITU races prior to the Olympic Test event. It is consistent racing without any crack but I really felt I was getting better week after week. I have learned from the past and my mistakes. I just didn’t say anything but I was putting little piece after piece into London.

ST: Were you surprised by Brownlee’s attack during the bike?

Laurent: I actually didn’t realize he attacked until half way through the bike. I thought it was Stuey Hayes. It’s only my fault, it started to rain hard and the course got very slippery. For a while I was quite deep in the peloton so I couldn’t really react right on time. Alistair is an aggressive racer so I am not surprised he would want to get away. Both Brownlees are great athletes but they are not the only ones. They have brought triathlon to a new level but I can feel that some other athletes are reaching them step by step.

ST: Had your team plans to attack the Brownlees, or in general being aggressive?

Laurent: For this race we didn’t have any team plan. It was a bit weird but the goal was not especially to try everything to win it but to get a top 8 finishes. It will be completely different next year. After Beijing, I realized that the Olympic Race is about winning it. I haven’t spoken with David yet but surely we will put ourselves in the best position to bring back home something big for France. And for the first time in my triathlon career I raced the major goal of the year just focusing on achieving a top 8 because there is not point on being the best in August 2012 if you miss the qualification!

ST: With David Hauss the French team has another very strong athlete going to the Olympics. Has he surprised you?

ST: Who is most likely to get that third spot?

Laurent: Well, it’s still very open with 4 guys fighting for it. They all are good athletes and have different strengths. At the moment, Vincent Luis has shown some great form and by his young age he should keep improving a lot in the next few months. Fred Belaubre and Tony Moulai are experienced and they know what it takes to grab an Olympic spot. Finally Aurelien Raphael was junior world champion in 2007, so he has the talent and now it’s just a question of time until work pays off.

Laurent: I was actually very impressed by Vincent Luis, he is on his debut in the WCS (only his 3rd one) and he took 10th on the fastest! As for David, I have known him since we were 15-years old. Since then we have been very close to each other, he is a very good friend. David was always good, it just took him a bit of time to get the consistency but now he has it. Both of us spend our base training outside of France and I think this is making a difference. He spends time on Réunion Island and I as an adopted Kiwi in New Zealand. Now I am used to say that I am 49% Kiwi, 51% French.
ST: So what is next for you?

Laurent: I am now back in my hometown, Sète (South of France) and you will see me competing in Lausanne for the round 6 of the WCS, then Beijing Grande Finale, Yokohama WCS, the National Champs and finally I will race Auckland World Cup before basing myself in Christchurch to prepare the Olympic season.

ST: How are things going in terms of sponsorship?

Laurent: My partners are involved in my project, without their support it would be impossible to perform at the top level. We are working on long/middle term mutual goals. Although, one or two extra collaborations would be perfect, I decided to limit my number of sponsors to have time to best suit each of them.

Lagardère is a French multinational conglomerate headquartered in Paris. The group is divided into four business lines: media, services, publishing and sport/talent management.

I also belong to the Adidas Olympic Team in France. This team includes several athletes from every Olympic sport. Since 2010, I am «all in» representing the brand with the 3 stripes.

Finally, since 2004, I am contracted to the French army as an athlete and representing values like perseverance, commitment, respect and performance.

ST: Anything else we should know?

Laurent: Yes, during my spare time I enjoy composing electronic music. I have been doing it for 5 years but no dance floor for me - triathletes are a bit sleepy past 11:00pm!


The website of Laurent Vidal is laurent-vidal.com

Images 2 and 3 are courtesy of Mike Heydon of jetproductions.co.nz

lundi 11 juillet 2011

Consistency

Hello everyone.

I am now back in my hometown Sète preparing the London Olympic Test event in 4 weeks time.
I have oriented my season all around this race. To secure an Olympic spot I will have to finish in the top 8.
This race is basically the most important of the year for all athletes from all over the world, as securing a start in London 2012 Olympics is a big deal in order to perfrom there.
I am getting ready to face adversity and I am expecting a very hard race.
My build up is going well and my recent results are going in the right direction.
I have been racing 4 times in 5 weeks and took 12th in Madrid WCS, 6th in Kitzbuhel WCS, 7th at European Champs and 2nd at the Garmin Alpen triathlon.

I decided not to do the German leg of the WCS in Hamburg in order to prepare London at my best. This is not an easy choice and I know I will lose places on the world ranking but I want to put myself in the best position to have an olympic ticket.

I am currently training for it and I don't need to say that the hammer is down.

All the best.
Laurent

mercredi 25 mai 2011

Big races coming up/ 10th in Dunkerque FGP

Bonjour,

I just finished a 5 week block of training and I am now leading up to Madrid WCS next week.
I achieved some great sessions and have done a massive amount of work.
I feel very good despite a bit of muscle tightness.

At the moment I am on a block where I am building up my tresholds and this is demanding training so it is impossible to keep the massive hours of the base training.
There is time for everything!

I also finished 10th in Dunkerque French Grand Prix, I could have done better as I dropped back one group on the bike losing 30 seconds after a plastic bag got caught in my chain ring.

Anyway, I had one of the fastest run there but still a bit slower than the Brownlee Brothers who finished 1st and 2nd.
Full Results on ipitos/dunkerque
It's always great to race with the Lagardere team alongside cool athletes such as Will Clarke , Jamie Huggett, Ryan Sissons, David Hauss, Steffen Justus or James Elvery.
Next stop: Madrid.

Cheers

mardi 17 mai 2011

Back on training aiming for London spot

Hello everyone,

First I would like to thank you all for your support and messages after I collapsed during the Sydney WCS.
It happened again like in Kitzbuhel last year!
Following this health scare, I have spend 10 days in hospital with the best specialists to explore my full body.
Fortunately, they didn't find anything wrong with me apart from a strong vasovagal response!
The last few weeks have been pretty mentaly intense but I quickly went back to my momentum and training.
I am now sure to be healthy, I love triathlon and I really enjoy competing against the World's best.
I enjoy everything of what I am doing: A outdoor lifestyle, meeting new people and discovering the World through a challenging performance goal.

Apparently, to be a true champion you have to go through adversity, you have to be able to manage complicated situations and take opportunities when they come to you.

So I am back into my training, motivated to get back to good form building up towards London Olympic Qualification this August.
Cheers Laurent
 
LVinEnglish © 2011 | by Laurent Vidal, in collaboration with blogger